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Fruit, Vegetable, and Swordfish Kabobs
Source: dLife

Grilled swordfish, orange, onion, and mushroom kabobs marinated with orange juice, olive oil, and garlic.

Rating:
Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 289.2
Total Carbs 24.8 g
Dietary Fiber 3.7 g
Sugars 15.8 g
Total Fat 8.2 g
Saturated Fat 1.7 g
Unsaturated Fat 1.4 g
Potassium 647.8 mg
Protein 27.4 g
Sodium 115.9 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 1 1/2 Fruits , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Light a grill.
  2. Whisk the orange juice, olive oil, tarragon, and garlic together in a bowl. Place the swordfish in the bowl, stir to coat with the mixture, and set aside to allow the fillets to marinate.
  3. In this exact order, place once piece of fruit, one of each vegetable, then 1 piece of swordfish and continue to alternate until all is used. Brush the marinade on the kabobs and set on the grill. Grill for 3 minutes then turn over, brush with marinade again, and grill for another 3 minutes.

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