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Fruit Dippers
Source: Food Stamp Nutrition Connection

Fruit with a yogurt-peanut dip

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 56.8
Total Carbs 10.7 g
Dietary Fiber 1.3 g
Sugars 7.5 g
Total Fat 1.0 g
Saturated Fat 0.3 g
Unsaturated Fat 0.2 g
Potassium 152.9 mg
Protein 1.9 g
Sodium 20.7 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine yogurt and peanuts. Mix with a spoon.
  2. Place a toothpick in the center of each fruit.
  3. Dip fruit into the yogurt peanut mixture.

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