It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Corn and Zucchini Kabobs

Source: dLife

Lightly seasoned grilled corn, zucchini, tomato, and onion.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	68.2

Total Carbs	13.5 g

Dietary Fiber	2.6 g

Sugars	3.8 g

Total Fat	1.1 g

Saturated Fat	0.1 g

Unsaturated Fat	0.3 g

Potassium	295.7 mg

Protein	2.6 g

Sodium	15.0 mg

Dietary Exchanges 1.1 Fat, 0.9 Vegetables, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 tsp fresh basil 1.0
1 tsp fresh rosemary 1.0
1 tsp fresh thyme 1.0
1 each medium garlic cloves 1.0
1 pinch black pepper 1.0
1 each ears of corn 1.0
1 each small zucchini 0.5
0 1/2 cup fresh cherry tomatoes 0.25
0 1/4 each Onion, red, fresh, small, whole 1.0
1 each cooking spray

Directions

Preheat grill to medium.
In small mixing bowl, combine basil, rosemary, thyme, garlic, and black pepper.
Peel and slice onion into large pieces. Trim ends from zucchini. Cut corn and zucchini into 4 pieces.
Place corn, tomato, zucchini, and onion - in that order - on metal skewer. Repeat until all vegetables are used.
Spray vegetables on all sides with cooking spray. Season with herb mixture.
Grill skewers 5 minutes on each of 4 sides.