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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheesy Shepherd's Pie

Source: dLife--CF

Pea, carrot, beef, and onion topped with mashed potatoes and cheddar cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	280.4

Total Carbs	20.9 g

Dietary Fiber	2.4 g

Sugars	5.7 g

Total Fat	8.6 g

Saturated Fat	5.6 g

Unsaturated Fat	0.4 g

Potassium	79.7 mg

Protein	30.3 g

Sodium	791.4 mg

Dietary Exchanges 8.6 Fat, 0.4 Vegetables, 1.6 Meat, 0.2 Milk, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix together the potato and milk in a microwave proof bowl. Microwave for 8 minutes on a high setting.
Put the beef and onion in an oven safe skillet and place over medium heat. Cook, stirring to break up the larger pieces, until the beef is browned.
Mix in the peas and carrots, pepper, and gravy. Cook for 3 minutes, stirring frequently.
Place the potato mixture on top of the beef mixture, but leave a 1 inch border around the edges.
Broil for about 3 minutes. Sprinkle the cheese on top and let sit for 5 minutes.