It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pickled Beets

Source: dLife

Cooked beets stored in a jar with pickling juice.

Nutrition Facts

Makes 7 servings
Amount Per Serving

Calories	57.3

Total Carbs	13.1 g

Dietary Fiber	2.0 g

Sugars	10.5 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	305.3 mg

Protein	1.7 g

Sodium	243.2 mg

Dietary Exchanges 0.2 Fat, 1.8 Vegetables, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

29.0
29 oz cooked sliced beets 0.5
0 1/2 cup distilled white vinegar 2.0
2 tbsp sugar 4.0
4 each SPLENDA® No Calorie Sweetener packets 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp ground cloves

Directions

Drain the beets, but save the liquid in a saucepan.
Discard 1/2 cup of the liquid.
Combine the beets, vinegar, sugar, Splenda, salt, and cloves in the saucepan. Bring just to a boil then turn the heat off.
Transfer the beets into a sterilized glass jar and pour the liquid into the jar.
Let sit for 5 minutes. Refrigerate, covered, for up to 1 month.