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Peas and Walnuts
Source: dLife

Sauteed shallots and peas, garnished with toasted walnuts.

Rating:
Prep Time: 4 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 125.1
Total Carbs 11.5 g
Dietary Fiber 3.6 g
Sugars 5.0 g
Total Fat 7.6 g
Saturated Fat 2.2 g
Unsaturated Fat 3.6 g
Potassium 14.0 mg
Protein 4.6 g
Sodium 340.0 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  unsalted butter
1 each  large shallots
0 1/4 cup  low sodium chicken broth
10 oz  frozen green peas
0 1/4 cup  chopped walnuts
0 1/4 tsp  salt
0 1/4 tsp  black pepper
0 1/4 tsp  hot pepper sauce
Directions
  1. Place walnuts in dry skillet over medium-high heat. Toast, stirring frequently, 1-3 minutes until golden brown. Transfer to small bowl. Set aside.
  2. Return skillet to heat, melt butter over medium-high.
  3. Add shallots. Sauté 3 minutes.
  4. Raise heat to high. Add broth and peas. Cook 2 minutes.
  5. Add walnuts, salt, pepper, and hot sauce. Stir. Serve.

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