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Chickpea and Couscous Salad
Source: dLife

A warm salad made with chickpeas, onion, garlic, and lemon juice.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 175.6
Total Carbs 32.0 g
Dietary Fiber 5.9 g
Sugars 2.2 g
Total Fat 3.7 g
Saturated Fat 0.4 g
Unsaturated Fat 0.5 g
Potassium 112.6 mg
Protein 6.1 g
Sodium 588.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 oz  couscous
2 tsp  olive oil
0 1/2 cup  fresh chopped onion
2 each  medium garlic cloves
4 oz  Peas, chickpea, mature, cooked
0 1/4 cup  chopped parsley
2 tbsp  fresh lemon juice
1 tsp  salt
0 1/2 tsp  black pepper
Directions
  1. Boil 1 1/2 cup of water and stir in couscous.
  2. Remove from heat and let stand for 5 minutes.
  3. In a separate skillet, heat oil, add onion and garlic.
  4. Cook on medium heat stirring frequently until golden brown.
  5. Mix chickpeas and 1 tablespoon of water, cooking it until water evaporates.
  6. Mix everything together stirring in couscous, parsley, lemon juice, salt, and pepper.

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