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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Oyster Sandwich

Source: dLife

Cajun seasoned oyster sandwich with mayo, mustard, lettuce, and tomato.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	373.9

Total Carbs	41.2 g

Dietary Fiber	2.0 g

Sugars	2.9 g

Total Fat	14.2 g

Saturated Fat	2.4 g

Unsaturated Fat	3.6 g

Potassium	472.5 mg

Protein	18.0 g

Sodium	744.8 mg

Dietary Exchanges 14.2 Fat, 0.3 Vegetables, 1.9 Meat, 2.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.3333
0.3333 cup white cornmeal 0.3333
0.3333 cup bread crumbs 1.5
1 1/2 tsp cajun seasoning 16.0
16 oz canned oysters, drained 1.0
1 each cooking spray 1.0
1 tbsp vegetable oil 4.0
4 oz French bread baguette 0.25
0 1/4 cup light mayonnaise 3.0
3 tbsp yellow mustard 1.5
1 1/2 cup romaine lettuce 1.0
1 each medium tomatoes

Directions

Mix together the cornmeal, breadcrumbs, and Cajun seasoning in a bowl.
Dredge the oysters in the mixture.
Spray a nonstick skillet with the cooking spray.
Heat the oil over medium heat.
Cook half of the oysters for 3 minutes then turn over and cook for another 3 minutes.
Remove from the skillet.
Add 1 1/2 teaspoons of the oil to the skillet and cook the remaining half of the oysters for 3 minutes then turn over and cook for an additional 3 minutes.
Slice the bread horizontally in half.
Smear the mayonnaise and mustard on the bread slices.
Set the lettuce and tomato on the bottom half of the bread slice.
Set the oysters on the tomato slices then place the top half of the bread slice on top.
Cut into 4 equal pieces.