dLifeHeaderPortlet dLifeHeaderPortlet


Ginger Glazed Salmon
Source: dLife

A delicious salmon recipe made with brown sugar, soy sauce, and ginger root.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 182.9
Total Carbs 8.6 g
Dietary Fiber 0.1 g
Sugars 7.0 g
Total Fat 4.5 g
Saturated Fat 0.7 g
Unsaturated Fat 1.7 g
Potassium 619.8 mg
Protein 25.9 g
Sodium 121.4 mg
Dietary Exchanges
, 3 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat oven to broil. Line broiler pan with foil.
  2. In mini-chopper combine ginger, sugar, lemon juice, and soy sauce.
  3. Blend until smooth.
  4. Rinse salmon filets, pat dry with paper towels.
  5. Place salmon fillets on prepared broiler pan, skin side down, on middle oven rack.
  6. Lightly brush glaze onto each fillet.
  7. Broil for 5 minutes.
  8. Using clean brush, apply additional glaze.
  9. Broil additional 5 minutes or internal temperature reaches 145°F.
  10. Use metal spatula to remove skin from salmon before serving.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?