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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Broccoli Bisque

Source: dLife

Creamy broccoli soup with onion and garlic.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	90.2

Total Carbs	14.1 g

Dietary Fiber	3.7 g

Sugars	5.6 g

Total Fat	1.3 g

Saturated Fat	0.3 g

Unsaturated Fat	0.3 g

Potassium	506.3 mg

Protein	7.9 g

Sodium	96.6 mg

Dietary Exchanges 1.3 Fat, 1.6 Vegetables, 0.0 Fruits, 0.3 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix chopped broccoli, broth, onion, lemon juice, garlic, pepper, and 1 cup of water in a saucepan. Bring to a boil.
Adding more water, 1 teaspoon at a time, reduce to medium heat and cook for 12-15 minutes.
Move broccoli mixture to food processor. Puree until smooth.
Mix in milk and return broccoli mixture to saucepan cooking on low heat until hot.
Ladle soup evenly into 4 bowls just before serving.