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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Cold Peach Soup with Frozen Yogurt

Source: dLife

A tasting of refreshing peach purée served with a dollop of vanilla frozen yogurt.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	84.9

Total Carbs	15.3 g

Dietary Fiber	1.5 g

Sugars	3.1 g

Total Fat	2.3 g

Saturated Fat	1.5 g

Unsaturated Fat	0.0 g

Potassium	4.7 mg

Protein	2.3 g

Sodium	30.0 mg

Dietary Exchanges 2.3 Fat, 0.5 Fruits, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In blender, purée peaches. Add Splenda® and lemon. Blend to mix. Add additional sweetner or lemon juice to taste.
Press purée through strainer with rubber spatula. Discard pulp.
Ladle soup into 8 bowls. Place dollop of frozen yogurt in each bowl. Garnish with lemon zest. Serve immediately.