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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mocha Frappuccino Smoothie

Source: dLife

A thick and frosty smoothie flavored with chocolate, vanilla, and coffee.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	188.1

Total Carbs	31.2 g

Dietary Fiber	0.9 g

Sugars	8.8 g

Total Fat	4.8 g

Saturated Fat	2.6 g

Unsaturated Fat	0.5 g

Potassium	152.1 mg

Protein	6.6 g

Sodium	132.5 mg

Dietary Exchanges 4.8 Fat, 0.4 Milk, 1.6 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put the milk, water, chocolate syrup, coffee, and vanilla extract into a blender and pulse until well blended.
Transfer half of the mixture into a bowl and set aside.
Put half of the ice cream into the blender with the remaining half of the chocolate mixture and pulse until it becomes a smooth consistency. Transfer this entire mixture into a pitcher.
Pour the reserved chocolate mixture back into the blender and add the remaining ice cream. Blend until it becomes a smooth consistency and then add to the pitcher.