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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mexican Style Tortilla Stack

Source: dLife

Three layers of lettuce, mozzarella, and tortillas.

Nutrition Facts

Makes 3 servings
Amount Per Serving

Calories	219.5

Total Carbs	29.6 g

Dietary Fiber	2.6 g

Sugars	5.1 g

Total Fat	5.5 g

Saturated Fat	1.5 g

Unsaturated Fat	0.1 g

Potassium	24.3 mg

Protein	10.4 g

Sodium	375.8 mg

Dietary Exchanges 5.5 Fat, 0.8 Vegetables, 2.2 Meat, 1.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 400 degrees F. Spray a baking sheet with the cooking spray.
Set 1 tortilla on the baking sheet and top with 3/4 cup cheese, 2 teaspoons jalapeño pepper, and 1/4 cup green onions.
Place another tortilla over the onions. Put the rest of the cheese, the rest of the pepper, and 1/4 cup green onions on top. Then set the last tortilla on top. Push down and spray with the cooking spray.
Bake for about 6 to 8 minutes. In this exact order, top with the lettuce, sour cream, salsa, 1/4 cup green onions, and cilantro.