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Fruit Slush
Source: Food Stamp Nutrition Connection

An icy watermelon concoction.

Rating:
Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 98.0
Total Carbs 26.8 g
Dietary Fiber 2.9 g
Sugars 21.4 g
Total Fat 0.4 g
Saturated Fat 0.0 g
Unsaturated Fat 0.2 g
Potassium 239.4 mg
Protein 1.2 g
Sodium 10.4 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2.6667 cup  Watermelon, diced, fresh
1.6667 cup  Kiwi, fresh
2 tbsp  sugar
2 tbsp  fresh lime juice
2 cup  cold water
Directions
  1. In a blender, puree fruit with sugar and lime juice until smooth.
  2. Combine fruit mixture and water in a large pitcher.
  3. If desired, pour through a strainer to eliminate pulp.
  4. Cover and refrigerate for up to a week.
  5. To serve, stir well and pour into tall glasses over ice.

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