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Indian Style Sea Scallops
Source: dLife

Curried sesame and orange sea scallops.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 58.5
Total Carbs 2.6 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Total Fat 2.6 g
Saturated Fat 0.4 g
Unsaturated Fat 0.1 g
Potassium 440.5 mg
Protein 6.0 g
Sodium 215.9 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  large scallops
2 tsp  sesame oil
0 1/4 cup  orange juice
0 1/2 tsp  curry powder
0 1/2 tsp  black pepper
0 1/4 tsp  salt
Directions
  1. Put the scallops and oil in a bowl and toss to mix. Heat a nonstick skillet over high heat.
  2. Place half of the scallops in the skillet. Cook for 2 minutes then turn over and cook for another 2 minutes. Transfer to a plate and wipe with paper towels. Repeat this process with the other half of the scallops.
  3. Mix together the orange juice, curry powder, pepper, and salt in a bowl then pour into the skillet. Cook for 1 minute over medium-high heat. Serve the sauce on the side.

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