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Herbed Bell Peppers
Source: dLife

Parmesan, oregano, basil, and garlic grilled bell peppers.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 44.6
Total Carbs 6.7 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Total Fat 1.4 g
Saturated Fat 0.8 g
Unsaturated Fat 0.1 g
Potassium 323.0 mg
Protein 2.6 g
Sodium 213.2 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

3 each  chopped green bell peppers
1 each  small onions
1 cup  garlic cloves, chopped
2 tbsp  grated Parmesan cheese
0 1/4 tsp  salt
0 1/4 tsp  ground oregano
0 1/4 tsp  dried basil
0 1/4 tsp  parsley, ground
0 1/4 tsp  salt free seasoning
1 each  cooking spray
Directions
  1. Light the grill. Spray an 18-inch square piece of aluminum foil with the cooking spray.
  2. Mix together the bell peppers, onion, garlic, Parmesan, salt, oregano, basil, parsley, and seasoning in a bowl. Transfer onto the foil and spray with the cooking spray. Seal the vegetables in the foil.
  3. Place the foil wrapped peppers on the grill. Grill, covered, for about 30 minutes. Flip the foil pack over a few times while grilling.

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