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Ham and Fruit Salad
Source: dLife

Salad greens tossed with deli ham, pears, blue cheese, and raspberry vinaigrette.

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 229.2
Total Carbs 29.3 g
Dietary Fiber 3.3 g
Sugars 9.1 g
Total Fat 6.7 g
Saturated Fat 2.1 g
Unsaturated Fat 2.0 g
Potassium 332.0 mg
Protein 13.0 g
Sodium 746.1 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Fruits , 1 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat the oven to 400 degrees F.
  2. Coat all sides of the bread with the cooking spray and place on a baking sheet.
  3. Bake for 4 minutes then turn over, place the walnuts on the baking sheet, and bake for another 4 minutes.
  4. Divide the salad greens onto 4 plates. Add the pear, ham, and cheese on top of the greens. Pour the vinaigrette over all.
  5. Sprinkle with the walnuts and croutons.

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