dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Halibut with Warm Lemon Sauce
Source: dLife

Grilled halibut fillets topped with a warm lemon and rosemary sauce.

Rating:
Prep Time: 8 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 458.8
Total Carbs 1.9 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Total Fat 9.5 g
Saturated Fat 1.4 g
Unsaturated Fat 3.0 g
Potassium 1053.2 mg
Protein 85.4 g
Sodium 372.8 mg
Dietary Exchanges
1 Fat , 12 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 3/4 cup  Broth, chicken, low sodium, canned
0 1/4 cup  fresh lemon juice
1 tbsp  cornstarch
1 tbsp  chopped parsley
0 1/2 tsp  salt
0 1/4 tsp  ground oregano
0 1/4 tsp  dried rosemary
1 each  cooking spray
8 each  raw halibut fillets
Directions
  1. Mix together the chicken broth, lemon juice, and cornstarch in a saucepan. Boil for about 1 minute, stirring continuously. Turn the heat off and add the parsley, salt, oregano, and rosemary.
  2. Light the grill.
  3. Coat the grill rack with the cooking spray. Grill, covered, for 6 minutes then turn over and grill for another 6 minutes. Serve with the warm lemon sauce.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How are you spring cleaning YOUR diabetes?