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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Tuna with Tapenade and Lemon

Source: dLife

Grilled tuna steaks with a lemon and tomato paste topping.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	247.4

Total Carbs	2.1 g

Dietary Fiber	0.3 g

Sugars	0.4 g

Total Fat	4.7 g

Saturated Fat	0.3 g

Unsaturated Fat	0.3 g

Potassium	31.7 mg

Protein	50.9 g

Sodium	254.9 mg

Dietary Exchanges 4.7 Fat, 0.2 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp tomato paste 4.0
4 oz capers 4.0
4 oz pimentos 15.0
15 each pitted calamata olives 3.0
3 each medium garlic cloves 2.25
2 1/4 lb tuna steaks 0.25
0 1/4 tsp black pepper 1.0
1 each cooking spray 1.0
1 each medium lemons

Directions

Put the tomato paste, capers, pimiento, olives, and cloves in a blender and pulse until finely chopped. Pour into a bowl.
Season the tuna with the pepper. Light the grill and spray the rack with the cooking spray.
Grill for about 4 to 6 minutes then turn over and grill for another 4 to 6 minutes.
Place the tuna on 6 plates and top each with 2 tablespoons of the tapenade. Serve with the lemon wedges on the side.