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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Greek Vegetable Salad

Source: dLife

Artichoke, cucumber, olive, and feta cheese salad seasoned with lemon, pepper, and oregano.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	106.8

Total Carbs	10.8 g

Dietary Fiber	5.6 g

Sugars	2.3 g

Total Fat	6.3 g

Saturated Fat	1.9 g

Unsaturated Fat	0.6 g

Potassium	328.2 mg

Protein	3.5 g

Sodium	260.3 mg

Dietary Exchanges 6.3 Fat, 1.5 Vegetables, 0.1 Fruits, 0.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

14.0
14 oz canned artichokes hearts, drained 0.5
0 1/2 each medium cucumber 0.3333
0.3333 cup crumbled feta cheese 12.0
12 each pitted calamata olives 1.0
1 each large tomato 0.3333
0.3333 cup fresh lemon juice 1.0
1 tbsp olive oil 0.5
0 1/2 tsp ground oregano 0.5
0 1/2 tsp lemon pepper seasoning 1.0
1 each medium garlic cloves 1.0
1 pinch black pepper

Directions

Mix together the artichoke, cucumber, feta, olive, and tomato in a salad bowl.
In a separate bowl, whisk together the lemon juice, olive oil, oregano, lemon pepper seasoning, and garlic clove. Add to the salad bowl and toss to mix. Sprinkle the pepper on top.