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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Cinnamon and Date Rolls

Source: dLife

Baked date rolls sprinkled with cinnamon.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	146.1

Total Carbs	19.7 g

Dietary Fiber	1.0 g

Sugars	8.3 g

Total Fat	6.4 g

Saturated Fat	2.1 g

Unsaturated Fat	0.1 g

Potassium	6.6 mg

Protein	2.3 g

Sodium	247.6 mg

Dietary Exchanges 6.4 Fat, 0.4 Fruits, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 375 degrees Fahrenheit.
Split the dough into 8 triangles and coat with 1 tablespoon of melted butter. Sprinkle each with 1 packet of Splenda. Sprinkle 1 tablespoon ground sugar evenly over all.
Put 1 date on each triangle. Press the dough around the date to seal the edges.
Coat a muffin cup pan with the cooking spray and set each roll into a muffin cup.
Coat the top of the rolls with 1 tablespoon of butter and sprinkle the ground cinnamon on top.
Bake for approximately 13 to 15 minutes.