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Warm Toasted Sesame Chicken Salad
Source: dLife

Bites of chicken sauteed with lemon, ginger, coriander, and toasted sesame seeds.

Rating:
Prep Time: 12 minutes
Cook Time: 7 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 128.6
Total Carbs 3.0 g
Dietary Fiber 0.9 g
Sugars 1.1 g
Total Fat 5.8 g
Saturated Fat 0.5 g
Unsaturated Fat 0.4 g
Potassium 191.8 mg
Protein 14.8 g
Sodium 150.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Preheat oven to 350°F.
  2. On small baking sheet, spread sesame seeds in single layer. Bake 2 minutes, or until golden.
  3. Wash and dry chicken. Cut into 1" cubes.
  4. In large skillet, heat olive oil over medium. Add chicken. Sauté 5 minutes, until chicken is cooked.
  5. Add half of sesame seeds, onions, broth, lemon juice, ginger, mustard, salt, Splenda, and coriander. Cook 2 minutes over medium heat.
  6. Arrange lettuce on serving plate. Spoon chicken mixture on top. Sprinkle with remaining sesame seeds.

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