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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Warm Toasted Sesame Chicken Salad

Source: dLife

Bites of chicken sauteed with lemon, ginger, coriander, and toasted sesame seeds.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	128.6

Total Carbs	3.0 g

Dietary Fiber	0.9 g

Sugars	1.1 g

Total Fat	5.8 g

Saturated Fat	0.5 g

Unsaturated Fat	0.4 g

Potassium	191.8 mg

Protein	14.8 g

Sodium	150.7 mg

Dietary Exchanges 5.8 Fat, 0.2 Vegetables, 0.0 Fruits, 0.1 Starch, 1.9 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350°F.
On small baking sheet, spread sesame seeds in single layer. Bake 2 minutes, or until golden.
Wash and dry chicken. Cut into 1" cubes.
In large skillet, heat olive oil over medium. Add chicken. Sauté 5 minutes, until chicken is cooked.
Add half of sesame seeds, onions, broth, lemon juice, ginger, mustard, salt, Splenda, and coriander. Cook 2 minutes over medium heat.
Arrange lettuce on serving plate. Spoon chicken mixture on top. Sprinkle with remaining sesame seeds.