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Tofu Yogurt Sauce
Source: Enlitened Kosher Cooking by Nechama Cohen

Creamy white tofu and garlic sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 82.1
Total Carbs 12.2 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Total Fat 2.0 g
Saturated Fat 0.4 g
Unsaturated Fat 0.8 g
Potassium 50.9 mg
Protein 3.9 g
Sodium 44.6 mg
Dietary Exchanges
2.0 Fat, 0.0 Vegetables, 0.1 Meat, 0.8 Milk, 0.1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  Yogurt, tofu
1 each  egg whites
1 each  eggs
1 pinch  salt and pepper
1 tsp  garlic powder
1 tsp  chopped parsley
Directions
  1. Blend all of the ingredients together.

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