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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Salad Sandwich

Source: dLife

Dill chicken salad sandwich with celery, onion, lettuce, and tomato.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	274.9

Total Carbs	27.2 g

Dietary Fiber	4.4 g

Sugars	6.4 g

Total Fat	5.2 g

Saturated Fat	1.5 g

Unsaturated Fat	1.0 g

Potassium	322.2 mg

Protein	28.1 g

Sodium	330.7 mg

Dietary Exchanges 5.2 Fat, 0.4 Vegetables, 0.2 Milk, 1.5 Starch, 2.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Put the yogurt on a paper towel and place another paper towel on top. Let sit for 5 minutes then transfer the yogurt into a bowl.
Mix in the chicken, celery, onions, mustard, dill, and pepper.
Set the lettuce leaves on the bread slices and spoon the chicken mixture on top. Top each sandwich with 1 tomato slice and the other slice of bread.