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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Bean and Celery Soup

Source: dLife

Cannelloni bean, in a flavorful broth with Parmesan cheese on top.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	170.5

Total Carbs	22.9 g

Dietary Fiber	6.6 g

Sugars	0.7 g

Total Fat	4.0 g

Saturated Fat	1.2 g

Unsaturated Fat	0.7 g

Potassium	134.4 mg

Protein	8.9 g

Sodium	632.8 mg

Dietary Exchanges 4.0 Fat, 0.4 Vegetables, 0.4 Meat, 1.3 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tsp olive oil 2.0
2 tsp minced garlic 1.0
1 cup fresh chopped celery 1.0
1 cup low sodium vegetable broth 20.0
20 oz canned cannellini beans 1.0
1 tbsp ground sage 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 0.25
0 1/4 cup chopped parsley 0.25
0 1/4 cup Cheese, parmesan, fresh, grated

Directions

Pour the oil into a saucepan and heat over medium high. Sauté the garlic and celery for about 3 minutes.
Mix in the broth, beans, sage, salt, and pepper. Bring to a boil then decrease the heat and let simmer for 10 minutes.
Evenly divide into 4 bowls and top with the parsley and Parmesan.