It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Barbecue Chicken and Pineapple Sandwich

Source: dLife

Grilled hickory flavored chicken sandwich with pineapple and onion.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	289.9

Total Carbs	37.4 g

Dietary Fiber	3.3 g

Sugars	18.7 g

Total Fat	2.3 g

Saturated Fat	0.5 g

Unsaturated Fat	0.6 g

Potassium	343.2 mg

Protein	29.8 g

Sodium	518.6 mg

Dietary Exchanges 2.3 Fat, 0.1 Vegetables, 0.8 Fruits, 0.5 Other Carbs, 1.1 Starch, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Light the grill and spray the rack with the cooking spray.
Coat the chicken and onion with the barbecue sauce. Grill the chicken, onion, and pineapple, covered, for 5 minutes then turn over and grill for another 5 minutes.
Put the chicken breast on bottom slice of bun. Top with the onion, pineapple, and top half of bun.