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Chopped Salad with Homemade Ranch Dressing
Source: dLife

Crisp romaine lettuce topped with red bell pepper, radishes, egg whites, and a homemade ranch dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 133.3
Total Carbs 8.6 g
Dietary Fiber 1.8 g
Sugars 5.2 g
Total Fat 8.6 g
Saturated Fat 1.7 g
Unsaturated Fat 0.4 g
Potassium 255.0 mg
Protein 5.4 g
Sodium 109.6 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  romaine lettuce
0 1/2 each  small red bell peppers
0 1/2 each  medium yellow bell peppers
0 1/2 each  small green bell peppers
4 each  Radishes, fresh
0 1/4 cup  Sprouts, mung bean, mature, fresh
3 tbsp  low fat buttermilk
1 tbsp  mayonnaise
1 tsp  white wine vinegar
1 each  scallions
1 pinch  garlic powder
1 pinch  onion powder
1 each  large hard-boiled eggs
Directions
  1. Mix together the lettuce, peppers, radishes, and bean sprouts in a bowl.
  2. Whisk the buttermilk, mayonnaise, vinegar, scallion, garlic powder, and onion powder together in a bowl.
  3. Separate the salad onto two plates and drizzle the dressing over all. Set the egg white on top.

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