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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken and Mushroom Pizza

Source: dLife

Pizza topped with chicken, mushroom, onion, tomato, and mozzarella.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	191.3

Total Carbs	4.9 g

Dietary Fiber	0.9 g

Sugars	1.7 g

Total Fat	9.9 g

Saturated Fat	5.5 g

Unsaturated Fat	0.2 g

Potassium	263.1 mg

Protein	24.1 g

Sodium	293.7 mg

Dietary Exchanges 9.9 Fat, 0.6 Vegetables, 1.7 Meat, 0.0 Starch, 1.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Coat skillet with cooking spray. Place chicken in skillet and cook over medium high for 2 minutes.
With slotted spoon, transfer chicken to paper towels. Allow to drain.
Preheat the oven to 450°F. Place bread shell on baking sheet and coat gently with the cooking spray.
Sprinkle half of cheese on top of bread shell.
Place chicken, onion, and mushrooms over cheese and sprinkle with oregano. Place tomato slices on top.
Sprinkle with basil. Gently spray top with cooking spray. Sprinkle remaining cheese on top.
Bake approximately 15 to 18 minutes. Sprinkle with red pepper flakes, to taste.