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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Chicken and Ginger Noodle Soup

Source: dLife

A single serving of an Asian style chicken noodle soup made with snow peas and scallions.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	86.0

Total Carbs	12.3 g

Dietary Fiber	1.4 g

Sugars	2.0 g

Total Fat	1.1 g

Saturated Fat	0.1 g

Unsaturated Fat	0.2 g

Potassium	341.1 mg

Protein	5.6 g

Sodium	562.8 mg

Dietary Exchanges 1.1 Fat, 0.8 Vegetables, 0.0 Meat, 0.5 Starch, 1.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup low sodium chicken broth 0.5
0 1/2 tbsp fresh ginger root 1.0
1 each medium garlic cloves 0.25
0 1/4 cup uncooked egg noodles 0.25
0 1/4 g cooked chicken breast 1.0
1 each scallions 0.25
0 1/4 cup snow peas

Directions

In medium saucepan, add chicken broth, ginger, and garlic. Bring to boil.
Reduce heat to simmer. Add egg noodles, chicken, and scallions. Simmer for 8 to 10 minutes.
Add the snow pea pods and cook 1 minute. Serve.