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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheesy Rotini Pasta with Eggplant

Source: dLife

Eggplant and tomato rotini pasta topped with Parmesan and ricotta.

Nutrition Facts

Makes 3 servings
Amount Per Serving

Calories	241.4

Total Carbs	41.2 g

Dietary Fiber	15.7 g

Sugars	12.5 g

Total Fat	4.0 g

Saturated Fat	0.9 g

Unsaturated Fat	0.6 g

Potassium	1113.7 mg

Protein	13.0 g

Sodium	119.3 mg

Dietary Exchanges 4.0 Fat, 4.7 Vegetables, 0.1 Meat, 0.7 Starch, 0.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place the eggplant and 2 tablespoons of water in a microwave proof dish. Cook, covered, for 3 minutes on a high setting. Drain and mix in the garlic.
Cook the pasta according to the directions on the package. Drain then put back in the pot.
Add the ricotta cheese, eggplant, olive oil, Parmesan cheese, tomatoes, basil, and pepper. Stir to mix.