dLifeHeaderPortlet dLifeHeaderPortlet


Brown Sugar Pears with Vanilla Yogurt
Source: dLife

Baked, brown sugar and cinnamon seasoned pears served with vanilla yogurt.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 147.5
Total Carbs 27.8 g
Dietary Fiber 3.9 g
Sugars 17.3 g
Total Fat 4.4 g
Saturated Fat 1.9 g
Unsaturated Fat 0.6 g
Potassium 140.8 mg
Protein 2.0 g
Sodium 32.1 mg
Dietary Exchanges
1 Fat , 1 1/2 Fruits , 1 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat the oven to 350 degrees F. Spray a baking dish with the cooking spray.
  2. Cut the pears in half lengthwise and take out the core. Set them on a cutting board with the cut side down. Slice crosswise into 5 or 6 slices, but do not cut all the way through. Place the pears on the baking dish.
  3. Combine the brown sugar, cinnamon, and nutmeg. Cover each pear with half of the margarine and season with the brown sugar mixture.
  4. Bake for approximately 20 to 25 minutes. Place the pear on two plates and serve with the yogurt.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?