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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple Tart

Source: Reprinted with permission from The Joslin Diabetes Quick and Easy Cookbook. Copyright ©1998 by Francis Towner Giedt, Bonnie Sanders Polin, and Joslin Diabetes Center. Joslin's cookbooks may be purchased from www.store.joslin.org

Sweet lemon, apple, and applesauce tart.

Rating:
Prep Time:	15 minutes
Cook Time:	15 minutes
Difficulty:	Intermediate

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	289.8

Total Carbs	34.0 g

Dietary Fiber	2.5 g

Sugars	13.2 g

Total Fat	15.4 g

Saturated Fat	4.2 g

Unsaturated Fat	0.0 g

Potassium	93.7 mg

Protein	4.4 g

Sodium	276.8 mg

Dietary Exchanges 15.4 Fat, 0.8 Fruits, 1.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 oz frozen puff pastry dough 6.0
6 oz peeled apple slices 1.0
1 tsp fresh lemon peel 0.5
0 1/2 tsp fresh lemon juice 1.0
1 each Cooking Spray, canola, with butter flavor, 1/3 sec spray 2.0
2 tbsp unsweetened applesauce 1.0
1 tsp sugar 0.125
0.125 tsp ground nutmeg

Directions

Preheat the oven to 450 degrees F.
Season the apple slices with the lemon zest and lemon juice.
Roll the dough into 4 1/2-inch squares. Spray a cookie sheet with the cooking spray. Spray the dough with the cooking spray.
Put the applesauce, sugar, nutmeg, and apple slices on top of the dough. Make sure to leave a 1/2-inch border on outer edges of the dough. Gently spray with the cooking spray.
Bake for 10 minutes then decrease the temperature to 425 degrees and bake for another 5 minutes.