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Tofu Dip
Source: dLife

Tofu blended with lemon and olives.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 32 servings
Amount Per Serving
Calories 8.0
Total Carbs 0.5 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 6.0 mg
Protein 0.7 g
Sodium 28.6 mg
Dietary Exchanges
0.3 Fat, 0.0 Fruits, 0.1 Meat, 0.0 Milk,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  medium lemons
0.125 tsp  sesame oil
8 oz  soft tofu
0 1/2 cup  low fat buttermilk
0 1/2 tsp  horseradish
1 tsp  dijon mustard
0 1/4 tsp  salt
1 pinch  black pepper
1 tbsp  canned black olives
Directions
  1. Put the lemon and oil in a blender. Pulse until the lemon is sliced into small bits.
  2. Add in the tofu, buttermilk, horseradish, mustard, salt, pepper, and olives. Blend until it becomes smooth. Place in the refrigerator until cooled.

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