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Pie Crust
Source: dLife

8-inch pie crust.

Rating:
Prep Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 99.0
Total Carbs 11.2 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Total Fat 5.4 g
Saturated Fat 0.4 g
Unsaturated Fat 0.8 g
Potassium 53.0 mg
Protein 2.4 g
Sodium 84.3 mg
Dietary Exchanges
1 1/2 Fat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  whole wheat flour
0 1/2 cup  Flour, all purpose, unbleached, enriched
0 1/4 tsp  salt
3 tbsp  Oil, safflower
3 tbsp  cold water
2 tbsp  low fat buttermilk
1 each  egg whites
Directions
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Combine the salt and flour in a bowl. Add the oil, water, and buttermilk. Knead the mixture 3 to 4 times.
  3. Form the dough into a ball and refrigerate, covered, for 15 minutes.
  4. Put the dough on top of a wax sheet and place another sheet on top. Roll the dough into a 12-inch circle then set it in an 8 inch pie pan and press the edges with a fork.
  5. Coat the dough with the egg white and refrigerate for 10 minute. Bake for 10 minutes, weighed down.

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