dLifeHeaderPortlet dLifeHeaderPortlet


Cheesy Salmon and Dill Dip
Source: dLife

Salmon dip with lemon juice, onion, and cottage cheese.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 29.7
Total Carbs 1.1 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Total Fat 0.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.2 g
Potassium 38.2 mg
Protein 4.7 g
Sodium 137.1 mg
Dietary Exchanges
, 1/2 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Put the cottage cheese and salmon in a blender. Pulse until well blended.
  2. Add the onion, lemon juice, dill pickles, hot pepper sauce, salt, and pepper and mix.
  3. Serve chilled

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?