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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Italian-Style Tomato Soup

Source: dLife

Creamy Italian plum tomato, shallot, and garlic soup.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	114.2

Total Carbs	11.7 g

Dietary Fiber	1.0 g

Sugars	9.0 g

Total Fat	4.7 g

Saturated Fat	2.6 g

Unsaturated Fat	0.6 g

Potassium	6.1 mg

Protein	5.1 g

Sodium	104.4 mg

Dietary Exchanges 4.7 Fat, 0.9 Vegetables, 0.5 Milk, 0.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 tsp vegetable oil 1.0
1 each medium garlic cloves 1.0
1 each medium shallots 1.0
1 tsp Flour, arrowroot 16.0
16 oz canned unsalted diced tomatoes 1.0
1 each bay leaves 2.0
2 cup whole milk 0.5
0 1/2 tsp ground tarragon 0.125
0.125 tsp black pepper

Directions

In large saucepan, heat oil. Add garlic and shallot. Cook until browned, stirring frequently. Add arrowroot and stir. Set aside.
In blender, puree tomatoes until smooth.
Pour tomatoes into saucepan. Add bay leaf, return saucepan to heat, and bring to boil.
Decrease heat and add milk, tarragon, and pepper. Cook 2 minutes, stirring frequently. Discard bay leaf before serving.