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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Delicious Greens

Source: Food Stamp Nutrition Connection

Sauteed greens and cabbage with garlic and onion.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	83.9

Total Carbs	8.4 g

Dietary Fiber	2.3 g

Sugars	2.9 g

Total Fat	4.3 g

Saturated Fat	0.5 g

Unsaturated Fat	0.4 g

Potassium	123.3 mg

Protein	1.4 g

Sodium	12.1 mg

Dietary Exchanges 4.3 Fat, 1.5 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large saucepan, boil 3 quarts of water. Add collard greens, return to a boil and cook 3 minutes. Add cabbage and cook one more minute. Drain in colander.
Heat a large nonstick skillet over medium high heat. Add oil and sauté garlic and onion until nutty brown, about 3 minutes.
Add greens and vinegar and cook briefly, about 3 minutes.