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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Filet Mignon with Portobello Sauce

Source: dLife

Grilled filet mignon served with a port wine, mushroom, and green onion sauce.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	162.4

Total Carbs	5.6 g

Dietary Fiber	1.5 g

Sugars	2.1 g

Total Fat	7.0 g

Saturated Fat	3.0 g

Unsaturated Fat	0.1 g

Potassium	293.2 mg

Protein	18.3 g

Sodium	115.1 mg

Dietary Exchanges 7.0 Fat, 0.8 Vegetables, 1.6 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat grill to medium high.
Rub steak with olive oil on each side. Season with black pepper.
Grill filet 5 minutes per side for medium rare.
While steak is grilling, cut mushroom stem even with cap. Discard stem.
Slice mushroom cap and green onions.
In a large skillet, melt margarine over medium. Add mushroom slices and green onions and cook for 5 minutes or until vegetables are tender.
Stir in broth and port. Bring to boil. Remove from heat.
Thinly slice steak diagonally and serve with sauce.