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Tofu Chopped Liver
Source: Enlitened Kosher Cooking by Nechama Cohen

Creamy mixture of chicken livers and tofu.

Prep Time: 15 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 71.8
Total Carbs 3.2 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Total Fat 4.1 g
Saturated Fat 0.7 g
Unsaturated Fat 0.7 g
Potassium 105.4 mg
Protein 4.9 g
Sodium 25.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 each  medium onions
3 each  medium garlic cloves
1 tbsp  olive oil
1 each  cooking spray
4 each  Chicken, liver, average, raw
2 oz  soft tofu
1 tbsp  paprika
1 pinch  salt and pepper
0 1/4 cup  low fat unsalted chicken broth
  1. Saute onions in olive oil and cooking spray coated skillet over medium heat.
  2. Cook until the onions start to brown, stirring occasionally. Add garlic and water. The mixture will start to brown.
  3. Add chicken livers and tofu. Sprinkle with seasoning and mix well.
  4. Add most of the chicken broth and simmer for 5 minutes, stirring occasionally with a wooden spoon.
  5. Blend in food processor until desired consistency.
  6. If you like a smooth pate, blend until soft, scraping down the sides occasionally. If you like it chunky, pulse briefly. If mixture is too thick, add more chicken broth.

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