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Cincinnati Chili Sauce
Source: dLife

A mixture of fiery spices with a hint of chocolate.

Rating:
Prep Time: 10 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 135.2
Total Carbs 19.6 g
Dietary Fiber 7.0 g
Sugars 4.7 g
Total Fat 0.8 g
Saturated Fat 0.1 g
Unsaturated Fat 0.2 g
Potassium 907.3 mg
Protein 13.4 g
Sodium 312.8 mg
Dietary Exchanges
, 2 Vegetables , 1/2 Other Carbs , 1/2 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  olive oil cooking spray
0 1/2 cup  fresh chopped onion
4 each  medium garlic cloves
28 oz  canned, crushed tomatoes
8 oz  tomato sauce, low sodium
0 1/2 cup  cold water
6 oz  vegetarian protein crumbles
2 tbsp  chili powder
2 tsp  oregano leaves
1 tsp  ground cinnamon
1 tsp  ground allspice
0 1/2 tsp  paprika
1 tbsp  unsweetened cocoa powder
0 1/2 tsp  salt
0 1/2 tsp  black pepper
Directions
  1. Heat a cooking spray coated pot over medium heat. Cook onion and garlic for 5 minutes or until soft.
  2. Mix in the rest of the ingredients and bring to a boil. Lower heat, place lid on pot, and simmer for 15 minutes. Remove lid and simmer for 15 more minutes, stirring occasionally.

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