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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Broiled Salmon

Source: dLife

Flaky broiled salmon with a sweet brown sugar teriyaki rub.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	295.0

Total Carbs	8.3 g

Dietary Fiber	0.3 g

Sugars	6.8 g

Total Fat	7.9 g

Saturated Fat	1.3 g

Unsaturated Fat	3.1 g

Potassium	1052.9 mg

Protein	45.2 g

Sodium	583.8 mg

Dietary Exchanges 7.9 Fat, 0.1 Fruits, 4.8 Meat, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup cold water 1.0
1 each cooking spray 4.0
4 each salmon fillet 2.0
2 tbsp brown sugar 2.0
2 tbsp low sodium teriyaki sauce 2.0
2 tsp creole seasoning 1.0
1 each medium lemons

Directions

Preheat broiler.
Pour water into a shallow, foil-covered roasting pan with a cooking spray coated rack in it.
Lay salmon, flesh side up on rack and poke holes in flesh with fork.
Whisk together sugar, teriyaki sauce, and seasoning in a bowl and massage onto surface of salmon.
Broil 13 minutes or until fish is flaky. Serve salmon with lemon wedges.