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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Country Style Potato Salad

Source: Food Stamp Nutrition Connection

Mixing potatoes with lowfat mayonnaise and yogurt cuts the fat and adds the flavor.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	300.8

Total Carbs	46.0 g

Dietary Fiber	4.9 g

Sugars	8.9 g

Total Fat	9.9 g

Saturated Fat	1.5 g

Unsaturated Fat	0.1 g

Potassium	284.3 mg

Protein	7.5 g

Sodium	390.3 mg

Dietary Exchanges 9.9 Fat, 0.2 Vegetables, 0.2 Milk, 1.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Wash potatoes, leave skin on and cut into bite size chunks.
Place in pan and cover with water. Bring to a boil, lower heat to a simmer and cook uncovered until potatoes are tender, about 20 minutes.
Drain in colander and sprinkle lightly with cold water, drain well.
In the mean time, put the rest of the ingredients in a large mixing bowl.
Add drained potatoes and mix well.
Refrigerate until ready to use. Garnish with fresh lettuce and sliced tomatoes.