dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Ricotta and Basil Dressing
Source: dLife

A creamy ricotta cheese dressing mixed with capers, basil, and parsley.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 32 servings
Amount Per Serving
Calories 14.0
Total Carbs 1.4 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Total Fat 0.4 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 7.5 mg
Protein 0.8 g
Sodium 101.6 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/2 cup  part skim ricotta cheese
1 cup  lowfat plain yogurt
0.3333 cup  red wine vinegar
0.3333 cup  dijon mustard
0 1/4 cup  capers, drained
1 1/2 tbsp  fresh basil
1 tbsp  chopped parsley
1 tbsp  shallots, chopped
2 each  medium garlic cloves
Directions
  1. Using a food processor or blender, puree ricotta until smooth.
  2. Spoon ricotta into a serving bowl and mix with yogurt, vinegar, mustard, capers, basil, parsley, shallots, and garlic.
  3. Wrap with plastic wrap and refrigerate until ready to use.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?