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Ruby Honey Glazed Grilled Chicken
Source: Ocean Spray

Chicken breasts grilled with a sweet and flavorful glaze.

Prep Time: 20 minutes
Cook Time: 1 hours
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 337.3
Total Carbs 28.6 g
Dietary Fiber 0.2 g
Sugars 27.2 g
Total Fat 12.4 g
Saturated Fat 7.3 g
Unsaturated Fat 0.4 g
Potassium 316.6 mg
Protein 26.5 g
Sodium 179.0 mg
Dietary Exchanges
2 1/2 Fat , 1 1/2 Other Carbs , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Combine grapefruit juice, butter, brown sugar, honey, and red pepper flakes in a medium saucepan.
  2. Cook over medium heat, stirring until smooth, 4-6 minutes. Set aside to cool 10 minutes.
  3. Arrange chicken breasts in a 11x7x1-1/2 baking pan. Pour 2/3 cup marinade over chicken just to cover, reserving 1/2 cup.
  4. Cover pan with plastic wrap. Refrigerate and marinate for 30 minutes. Remove and turn chicken over, allow to marinate another 30 minutes.
  5. Divide remaining 1/2 cup marinade in half again; 1/4 cup will be used for basting and 1/4 cup will be used for serving.
  6. Preheat grill. Grill chicken for approximately 4 minutes on each side; basting once or twice per side.
  7. Cook until chicken reaches 170 degree F on an instant read thermometer.
  8. Warm remaining 1/4 cup marinade, drizzle over chicken.

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