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Blueberry Smoothies
Source: Ocean Spray

A healthy smoothie packed with antioxidants.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 174.6
Total Carbs 30.1 g
Dietary Fiber 1.5 g
Sugars 22.9 g
Total Fat 4.5 g
Saturated Fat 3.0 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 3.4 g
Sodium 76.6 mg
Dietary Exchanges
1 Fat , 1 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine blueberry juice and blueberries in a blender.
  2. Cover, blend on high speed until mixture is smooth.
  3. Add frozen yogurt, blend until thoroughly combined.

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