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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Middle Eastern Tuna Salad

Source: Enlitened Kosher Cooking by Nechama Cohen

Tuna salad mixed with lemon, garlic and cumin

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	158.3

Total Carbs	1.7 g

Dietary Fiber	0.3 g

Sugars	0.7 g

Total Fat	5.5 g

Saturated Fat	1.7 g

Unsaturated Fat	1.7 g

Potassium	301.6 mg

Protein	24.1 g

Sodium	61.3 mg

Dietary Exchanges 5.5 Fat, 0.1 Vegetables, 0.0 Fruits, 0.0 Starch, 3.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a medium-sized bowl, using a wire whisk, mix together the sour cream, tahini, lemon juice, garlic and cumin.
Add in tuna and parsley and season with salt and pepper.