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Corn Bread
Source: Food Stamp Nutrition Connection

Tasty homemade corn bread.

Rating:
Prep Time: 30 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 127.7
Total Carbs 17.4 g
Dietary Fiber 1.5 g
Sugars 3.2 g
Total Fat 5.3 g
Saturated Fat 0.8 g
Unsaturated Fat 3.1 g
Potassium 168.3 mg
Protein 3.1 g
Sodium 20.1 mg
Dietary Exchanges
1 Fat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  cooking spray
1 cup  cornmeal
1 cup  white all purpose flour
2 tbsp  sugar
1 tbsp  low sodium baking powder
1 each  eggs
0 1/4 cup  vegetable oil
1 cup  fat free milk
Directions
  1. Heat oven to 425 degrees F. Spray 8- or 9-inch square pan with nonstick cooking spray.
  2. Place cornmeal, flour, sugar, and baking powder into a large mixing bowl, mix well.
  3. Crack egg into a small bowl and beat with a fork to combine white and yolk.
  4. Add egg, oil, and milk to flour mixture. Mix until ingredients are well blended. Pour batter into prepared pan.
  5. Bake 20 to 25 minutes, until firm to touch or wooden pick inserted in the center comes out clean.

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