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Syrian Cucumber/Mint Soup
Source: Enlitened Kosher Cooking by Nechama Cohen

A creamy soup made with cucumbers and a hint of mint.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 110.9
Total Carbs 10.5 g
Dietary Fiber 0.7 g
Sugars 9.1 g
Total Fat 3.3 g
Saturated Fat 2.2 g
Unsaturated Fat 0.1 g
Potassium 142.3 mg
Protein 7.2 g
Sodium 154.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

3 each  small cucumber, peeled
24 oz  lowfat plain yogurt
4 oz  Cheese, camembert
0 1/4 tsp  white pepper
3 each  medium garlic cloves
1 pinch  salt
3 tbsp  fresh mint
1 pinch  fresh mint
Directions
  1. Cut peeled cucumbers into tiny pieces and set aside.
  2. In a medium bowl, using a wooden spoon, combine the yogurt, cheese, salt, garlic, pepper, and mint.
  3. Add the prepared cucumbers. Mix and season to taste.
  4. Garnish with more mint. (if desired)

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