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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Seasoned Garlicky Meatballs

Source: dLife

Tasty little meatballs seasoned with fresh thyme, oregano and garlic are great served with your favorite sauce or alone.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	171.5

Total Carbs	7.4 g

Dietary Fiber	0.4 g

Sugars	0.5 g

Total Fat	5.7 g

Saturated Fat	1.3 g

Unsaturated Fat	0.2 g

Potassium	22.6 mg

Protein	22.9 g

Sodium	403.3 mg

Dietary Exchanges 5.7 Fat, 0.1 Vegetables, 0.2 Meat, 0.0 Milk, 0.4 Starch, 2.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb ground turkey, 99% fat free, raw 0.5
0 1/2 cup bread crumbs 0.25
0 1/4 cup grated Parmesan cheese 0.25
0 1/4 cup Soy Milk, plain 1.0
1 each egg whites 3.0
3 each medium garlic cloves 1.0
1 tbsp olive oil 1.0
1 tsp fresh thyme 1.0
1 tsp fresh oregano 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper

Directions

Preheat the oven to 400 degrees F.
Place all of the ingredients in a large bowl and mix well. Using about 2 tablespoons of mixture per meatball shape into 24 meatballs, about 1 inch in diameter. Place on a nonstick baking sheet so they are not touching each other and bake until thoroughly cooked, about 10-12 minutes, turning once halfway through cooking.