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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Escarole and Meatball Soup

Source: dLife--HPC

A classic Italian soup made with greens, meatballs, pasta and chicken stock.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	115.6

Total Carbs	13.5 g

Dietary Fiber	2.2 g

Sugars	2.5 g

Total Fat	4.7 g

Saturated Fat	1.7 g

Unsaturated Fat	0.5 g

Potassium	186.6 mg

Protein	5.3 g

Sodium	1002.4 mg

Dietary Exchanges 4.7 Fat, 0.7 Vegetables, 0.3 Meat, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat the oil in an 8 quart stockpot over medium heat. Add the onion and the garlic. Saute until translucent.
Add the chicken stock, carrot, and oregano. Cook over medium heat for 5 minutes or until the broth is hot.
Add the escarole, meatballs, chicken, pastina, salt, and pepper. Cook until the pastina is cooked and the meatballs and chicken are heated through, about 10 minutes.
Serve in a soup bowl topped with 2 tablespoons Parmesan cheese.